Hi there, my name is Melissa Viera. Growing up I experienced depression and low self-esteem. I had great anxiety issues that stopped me from living my life the way that I wanted. Somewhere along my life’s journey I had stopped enjoying life.
Often that is the way with most of us, we suddenly realize that our circumstances are not what we want.
I eventually found myself in a state where I was losing a lot of weight. I was dealing with my depression by not eating. I stopped calling and visiting friends and felt like I didn’t have anything to offer anyone.
I had to overcome the negative subconscious thoughts that told me ‘I wasn’t good enough’. So I began to use Positive Affirmations to retrain my thought patterns.
I can now honestly say that I have improved my life. I went from someone who had cut herself off from family and friends to someone who reunited with friends, formed positive relationships and found a great career.
Since that time, I have regularly used positive affirmations to help me live my life the way that I want. Life is full of challenges and one particular challenge for me was with the birth of our first child.
I had fallen into postnatal depression and was struggling to believe that I was a good mother. It was through the regular use of Positive Affirmations that I was able to overcome these negative beliefs.
I am now a very proud and happy mother of two children and thoroughly enjoy the process of parenting.
After many requests (and because my husband and I are teachers), we decided to write a book called ‘Affirmations 4 Me’. It’s a book that outlines the process that I used to help overcome my own challenges by using Positive Affirmations.
It’s the same process that we have used on countless students. Best of all, for just $19.95 you can get your very own copy of ‘Affirmations 4 Me’ and start living the life you want NOW.
And it’s so easy. Simply click the link below and get taken to our secure ordering page. Just follow the instructions and within minutes you can be learning how to successfully use affirmations to change your life.
(All you need is a credit card, no special Internet accounts or anything like that. And it’s totally secure. Your credit card data is passed directly to the bank and no one but the bank has access to your sensitive information.)
What an amazing job you have done on this book. I loved every aspect of it. For someone who had never done anything like affirmations before it’s a perfect start, and for someone who has done it all before it’s an amazing guide and reference, leading to an organized thought pattern and process.
The progression of the book through all of the worksheets and examples of affirmations steadily leads the reader through his / her progress, in an exciting and interesting way, with a sense of anticipation towards the next evolutionary step in their amazing journey of self-discovery.
Then to be shown by you how to make a great and professional sounding CD of their own voice, with music to add excitement and interest, is truly an innovation. One of which you both should be rightly proud.
May I wish you both every success with your book “Affirmations 4 Me” It will improve OUR world.
My affirmation: “I surround myself with innovative, Positive, Artistic people. Together we will change the world.”
Struggling to get up out of bed, grinding through each day and constantly finding that despite your hardest efforts, you just can’t seem to get ahead, can make you feel like it’s all just too much.
Low self esteem and depression can make it impossible to look at yourself in the mirror and believe that there is something better for you.
As teachers we have both had the opportunity to work with literally thousands of people. Through building relationships with these people, it became obvious to us that there were some significant differences between successful people, and those who struggle on a day-to-day basis.
We found that a person’s self-esteem, attitude and thought patterns determined whether that person was happy or not. It didn’t matter if the person was a young kid or a teenager, an adult or a grandparent, we learnt that a person’s experience of life was a direct reflection of their mindset.
The results were amazing. Instead of investing more time into teaching our subject areas (math, reading and music), we began investing time into helping our students change their mindset.
We taught our students how to think positively and to feel successful so that they could allow themselves to become successful. The best thing was that they could choose what areas of their lives they wanted to improve.
Since developing this strategy, we have helped countless students succeed. For some students, success meant achieving a great result in their examinations, for others it was pursuing further study in a university / college of their choice. For many, success meant waking up feeling happy and confident that they could take on life’s challenges.
You may be asking yourself ‘does this really work?’ ‘Is it that easy to use affirmations to retrain my mind?’ Well to answer these questions, let us tell you how we have used affirmations in our lives.
Even though I had great success with affirmations as a teenager, I’d stopped the practice and I didn’t notice that I was slipping into my old thought patterns.
It wasn’t until I found myself in another situation where I felt like I was drowning that I remembered the success I had had with affirmations and decided to give them another go.
Five years ago we gave birth to our first… Read more…
